top of page

In-Season Training

In-Season training is an important component of an athlete's training regimen.  This program will focus on maintaining the athlete's strength throughout the season, and will include a manual therapy component with our Certified Athletic Trainer.

In-season manual therapy helps address movement restrictions that can occur during the course of a season and aid in recovery to help keep you healthy and on the field.  


Matrix Sports Medicine's in-season program is a great way to get the most out of your body and your season!

What's Included in the In-Season Training Program?

  • State of the art facilities for all your training needs.

  • Individualized assessment and programming to help you maintain strength and minimize risk for injury.

  • Semi-private training model, allowing for individualized instruction without sacrificing the benefits of training partners.

  • 60 minute sessions consisting of 40 minutes of strength training and 20 minutes of manual therapy.

  • Recommend 2 Day/week sessions.

  • Manual therapy treatments with our on staff clinicians, such as soft tissue mobilization, joint mobilization, cupping and Graston Technique.
    *Must be scheduled in advance.*

Cost: $160/month for 1x/wk

        $280/month for 2x/wk (save $40)

Find your peak performance at Matrix Sports Medicine today!

bottom of page